Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Box es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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07:00 | CrossFit Open box |
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08:00 | CrossFit Open box |
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09:15 | CrossFit |
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10:30 | CrossFit |
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CrossFit |
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CrossFit Open box |
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11:45 | Open box |
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Open box |
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CrossFit Open box |
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13:00 | Open box |
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Open box |
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14:15 | CrossFit |
CrossFit |
CrossFit |
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15:30 | CrossFit Open box |
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17:00 | CrossFit |
CrossFit |
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18:15 | CrossFit Open box |
Weigthlifting OCR ENDURANCE Open box |
CrossFit Weigthlifting Open box |
OCR ENDURANCE Open box |
CrossFit Open box |
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19:30 | CrossFit ENDURANCE Open box |
CrossFit Open box |
CrossFit ENDURANCE Open box |
CrossFit Open box |
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20:45 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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07:00 | CrossFit Open box |
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08:00 | CrossFit Open box |
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09:15 | CrossFit |
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10:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit Open box |
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11:45 | Open box |
Open box |
Open box |
Open box |
Open box |
CrossFit Open box |
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13:00 | Open box |
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Open box |
Open box |
Open box |
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14:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
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15:30 | CrossFit Open box |
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CrossFit Open box |
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17:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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18:15 | CrossFit |
Weigthlifting OCR ENDURANCE |
CrossFit |
OCR ENDURANCE |
CrossFit |
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19:30 | CrossFit CrossFit ENDURANCE |
CrossFit |
CrossFit CrossFit ENDURANCE |
CrossFit |
CrossFit |
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20:45 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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07:00 | CrossFit Open box |
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08:00 | CrossFit Open box |
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09:15 | CrossFit |
CrossFit |
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10:30 | CrossFit |
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11:45 | Open box |
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Open box |
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13:00 | Open box |
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14:15 | CrossFit |
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17:00 | CrossFit |
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CrossFit |
CrossFit |
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18:15 | CrossFit |
OCR ENDURANCE |
CrossFit |
OCR ENDURANCE |
CrossFit |
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19:30 | CrossFit CrossFit ENDURANCE |
CrossFit |
CrossFit CrossFit ENDURANCE |
CrossFit |
CrossFit |
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20:45 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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07:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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08:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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09:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
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10:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit Open box |
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11:45 | Open box |
Open box |
Open box |
Open box |
Open box |
CrossFit Open box |
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13:00 | Open box |
Open box |
Open box |
Open box |
Open box |
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14:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
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15:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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17:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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18:15 | CrossFit CrossFit KIDS |
CrossFit KIDS OCR ENDURANCE |
CrossFit CrossFit KIDS |
CrossFit KIDS OCR ENDURANCE |
CrossFit |
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19:30 | CrossFit CrossFit ENDURANCE |
CrossFit CrossFit ENDURANCE |
CrossFit CrossFit ENDURANCE |
CrossFit CrossFit ENDURANCE |
CrossFit |
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20:45 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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07:00 | CrossFit Open box |
CrossFit Open box |
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08:00 | CrossFit Open box |
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09:15 | CrossFit |
CrossFit |
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10:30 | CrossFit |
CrossFit |
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CrossFit Open box |
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11:45 | Open box |
Open box |
Open box |
Open box |
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CrossFit Open box |
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13:00 | Open box |
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Open box |
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14:15 | CrossFit |
CrossFit |
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15:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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17:00 | CrossFit |
CrossFit Weigthlifting |
CrossFit |
CrossFit Weigthlifting |
CrossFit |
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18:15 | CrossFit |
CrossFit KIDS OCR ENDURANCE |
CrossFit |
CrossFit KIDS OCR ENDURANCE |
CrossFit |
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19:30 | CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit |
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20:45 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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07:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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08:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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09:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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10:30 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit Open box |
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11:45 | Open box |
Open box |
Open box |
Open box |
Open box |
CrossFit Open box |
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13:00 | Open box |
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Open box |
Open box |
Open box |
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14:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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15:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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17:00 | CrossFit |
CrossFit CrossFit RX |
CrossFit |
CrossFit CrossFit RX |
CrossFit |
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18:15 | CrossFit |
CrossFit KIDS OCR ENDURANCE |
CrossFit |
CrossFit KIDS OCR ENDURANCE |
CrossFit |
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19:30 | CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit |
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20:45 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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07:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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08:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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09:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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10:30 | CrossFit |
CrossFit RX |
CrossFit |
CrossFit RX |
CrossFit |
CrossFit Open box |
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11:45 | Open box |
Open box |
Open box |
Open box |
Open box |
CrossFit Open box |
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13:00 | Open box |
Open box |
Open box |
Open box |
Open box |
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14:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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15:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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17:00 | CrossFit |
CrossFit CrossFit RX |
CrossFit |
CrossFit CrossFit RX |
CrossFit |
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18:15 | CrossFit |
CrossFit KIDS OCR ENDURANCE |
CrossFit |
CrossFit KIDS OCR ENDURANCE |
CrossFit |
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19:30 | CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit |
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20:45 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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07:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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08:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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09:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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10:30 | CrossFit |
CrossFit RX |
CrossFit |
CrossFit RX |
CrossFit |
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11:45 | Open box |
Open box |
Open box |
Open box |
Open box |
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13:00 | Open box |
Open box |
Open box |
Open box |
Open box |
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14:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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15:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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17:00 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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18:15 | CrossFit |
OCR ENDURANCE |
CrossFit |
OCR ENDURANCE |
CrossFit |
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19:30 | CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit |
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20:45 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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07:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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08:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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09:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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10:30 | CrossFit |
CrossFit RX |
CrossFit |
CrossFit RX |
CrossFit |
CrossFit Open box |
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11:45 | Open box |
Open box |
Open box |
Open box |
Open box |
CrossFit Open box |
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13:00 | Open box |
Open box |
Open box |
Open box |
Open box |
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14:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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15:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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17:00 | CrossFit |
CrossFit RX |
CrossFit |
CrossFit RX |
CrossFit |
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18:15 | CrossFit |
CrossFit KIDS OCR ENDURANCE |
CrossFit |
CrossFit KIDS OCR ENDURANCE |
CrossFit |
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19:30 | CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit |
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20:45 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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07:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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08:00 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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09:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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10:30 | CrossFit |
CrossFit RX |
CrossFit |
CrossFit RX |
CrossFit |
CrossFit Open box |
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11:45 | Open box |
Open box |
Open box |
Open box |
Open box |
CrossFit Open box |
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13:00 | Open box |
Open box |
Open box |
Open box |
Open box |
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14:15 | CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
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15:30 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
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17:00 | CrossFit |
CrossFit RX |
CrossFit |
CrossFit RX |
CrossFit |
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18:15 | CrossFit |
OCR ENDURANCE |
CrossFit |
OCR ENDURANCE |
CrossFit |
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19:30 | CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit CrossFit RX |
CrossFit |
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20:45 | CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |
CrossFit Open box |